About Jenna

I guide women to slow down, connect inward, and reconnect with the wisdom they’ve been carrying all along.

For most of my life, I lived in a way that looked “successful” from the outside.

A stable career. A clear path. A life that made sense to everyone else.

But inside, I was quietly falling apart.

My body was speaking long before I ever learned how to listen:
the anxiety, the heaviness, the exhaustion that no amount of productivity or perfection could fix.
I kept pushing. I kept performing. I kept abandoning the truth whispering under the noise.

Until I couldn’t anymore.

At the end of my corporate job, I was completely disconnected from myself... dysregulated, overwhelmed, and living a life that wasn’t mine.

It took crumbling to finally wake up. It took discomfort, grief, and honesty to finally hear my intuition again.

And it took slowing down to finally see that I was on a path that was never meant for me.

That breakdown became the turning point.


The doorway.
The beginning of my real life.

I stepped out of the life I thought I was supposed to live and into the life I was actually meant for.


I returned to my body.
I remembered who I was.


And I made a promise that guides everything I do today:

I will never abandon myself again, and I will help other women stop abandoning themselves too.

My Work Today

I guide women to slow down, connect inward, and reconnect with the wisdom they’ve been carrying all along.

My work weaves together three pillars:

Intuition — learning to hear your inner voice again, trust it, and follow it
Regulation — settling your nervous system so you can stop living in survival mode
Clarity — uncovering what’s true, what’s aligned, and what you’re meant to walk toward

I hold space for women who are tired of rushing.
Women who feel disconnected from themselves.
Women who “should” be happy but feel something is missing.
Women who know the life they’re living isn’t the life meant for them.
Women who are ready for depth, honesty, healing, and self-remembering.

Through women’s circles, online group mentorship, and intentional community spaces, I support women in returning to their intuition, regulating their nervous systems, and creating a life anchored in truth and alignment.

My circles weave meditation, journaling, somatic practices, reflection, connection, shared truth, and the ancient remembering that happens when women gather with intention.

These circles change women.
They soften them.
They strengthen them.
They bring them home.