Hi beautiful

I'm Jenna

I guide women back home to themselves, helping them reconnect to their intuition, regulate their nervous system, and create the clarity they need to live and lead from truth and alignment.

My Approach

You’ve spent so much of your life holding everything together for everyone else.
But there is a deeper truth inside you still whispering.


A truth asking for space.
A truth asking for breath.
A truth asking for you.

My work is rooted in the belief that when a woman returns to herself. Her body, her inner knowing, and her breath, her entire life begins to rearrange around that truth.

My work weaves together:

• Intuition activation
So you hear the guidance you’ve been silencing

• Nervous system regulation
So your body learns safety instead of survival

• Clarity + self-honesty
So you stop abandoning yourself and start choosing what’s true

• Ritual + reflection
So you have real-time practices that root you back into yourself

This is where your inner world becomes your strongest compass

This is the work of remembering.
Of reclaiming.
Of choosing yourself in a world that taught you to forget.

Through intentional circles, grounded practices, and intuitive guidance, I help women create the space they’ve been craving.

A space to slow down, to listen, to heal, and to rise.

You’re not meant to do this alone.
And you’re not meant to wait for the “right time.”

You're meant to choose yourself, and spaces that help you to remember who you are.

The Hearth Sessions

Intentional twice-monthly online gatherings that bring you back into your body and your truth

A sacred and intentional pause to breathe, rest and remember who you are.

Say yes to a consistent ritual space for grounding, clarity and connection with yourself and other women who attend.

Intuition Activation: Hearing Your Inner Guidance Again


Most women are intuitive, we’ve just been taught to ignore it and doubt what we feel. My work guides you back to the voice within you that’s always been there. Through reflection, ritual, journaling, and slowing the body, I help you reconnect to your intuition not as an idea, but as something you can trust and live from. When you remember how to hear yourself, everything begins to shift.

Nervous System Regulation: Creating Safety in Your Body

You can’t access your truth when your body is in survival mode. I help you create safety in your system through grounding practices, breath, and intentional slowing down. As your body softens, your mind quiets, and the constant tension begins to release, you start to feel more centered, more present, and more able to make decisions from clarity instead of fear.

Clarity & Self-Honesty: Seeing What’s True Instead of What’s Expected

Clarity doesn’t come from pushing or overthinking, it comes from telling yourself the truth. In our work together, I guide you through gentle self-inquiry, journaling, and honest reflection so you can see what’s aligned and what no longer is. When you stop hiding from yourself, you create the space for real, grounded direction to rise.

Sacred Space & Ritual: The Pause Your Life Has Been Craving

Most women move through life too fast to actually feel themselves. Ritual and intentional space create a pause, a place where your body can settle and your inner world can be heard. Through women’s circles, guided practices, and themed gatherings, I offer you a consistent, nourishing container to ground, reflect, and reconnect. This pause becomes the doorway back to yourself.

Jenna Davies

Intuitive Guide to Help you Return

I’m Jenna — an intuitive guide and nervous system mentor helping women slow down, reconnect to their inner knowing, and create clarity from within. My work is rooted in intentional slowness, grounded presence, and the belief that when a woman feels safe in her body, her truth becomes impossible to ignore. I’m here to help you come home to yourself — gently, honestly, and with deep support.

Kind Words About Jenna's Work

Jenna is such a beautiful soul and with this program she truly held space for me to feel free to unfold into my truest self, without judgment or expectation. Her gentle presence and intuitive care allowed every moment of this program to feel safe, transformative and in alignment with where I am meant to be. Being in the support of other women and finding your power is an experience like no other.

Kelly Murphy

Toronto, Canada

Jenna was amazing; leading these women from all walks of life through meditations and breath work, among other things. I felt so comfortable being supported by her. I was feeling the positive effects for weeks after my experience and cannot recommend this circle more highly!

Meghan Godfrey

Whitby, Canada

I finally have a space to slow down, tune in, and reconnect to myself without feeling guilty. The guided practices and community feel like coming home. It’s exactly what I didn’t know I needed, and now I can’t imagine my months without it.

Andrea King

Hamilton, Canada

Why Choose Us?

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Safe and Supportive Environment

Programs tailored to fit your busy schedule, helping you integrate wellness into daily life with ease.

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Commitment to Your Growth

We provide ongoing support to help you build lasting habits that promote long-term health and wellness.

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Flexible Programs for Busy Lives

Dedicated to your personal development, we offer continuous guidance to help you achieve your full potential.

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Brush Your Lashes Regularly

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Support for Sustainable Change

Experience a welcoming space where you are empowered and encouraged to grow.

Contact info

29 Vallance Way, Whitby Ontario L1M0E7

(647) 378-2884

Opening hours

M: 11am - 9pm

T: 11am - 9pm

W: 11am - 9pm

T: 11am - 9pm

F: 11am - 9pm

Services

Massage Therapy

Meditation Therpay

Herbal Medicine

Holistic Nutrition

Meditation Therpay

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